| Water | 28.54g |
| Energy | 502.0kcal |
| Energy | 2100.0kJ |
| Protein | 19.09g |
| Total lipid (fat) | 42.58g |
| Ash | 0.45g |
| Carbohydrate, by difference | 9.34g |
| Calcium, Ca | 14.0mg |
| Iron, Fe | 1.52mg |
| Magnesium, Mg | 17.0mg |
| Phosphorus, P | 126.0mg |
| Potassium, K | 125.0mg |
| Sodium, Na | 53.0mg |
| Zinc, Zn | 1.15mg |
| Copper, Cu | 0.079mg |
| Manganese, Mn | 0.06mg |
| Selenium, Se | 62.9??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.097mg |
| Riboflavin | 0.165mg |
| Niacin | 5.818mg |
| Pantothenic acid | 0.674mg |
| Vitamin B-6 | 0.1mg |
| Folate, total | 33.0??g |
| Folic acid | 29.0??g |
| Folate, food | 4.0??g |
| Folate, DFE | 53.0??g |
| Vitamin B-12 | 0.18??g |
| Vitamin A, RAE | 70.0??g |
| Retinol | 70.0??g |
| Vitamin A, IU | 232.0IU |
| Fatty acids, total saturated | 11.67g |
| 10:0 | 0.0g |
| 12:0 | 0.03g |
| 14:0 | 0.31g |
| 16:0 | 8.49g |
| 18:0 | 2.6g |
| Fatty acids, total monounsaturated | 18.01g |
| 16:1 undifferentiated | 1.99g |
| 18:1 undifferentiated | 15.45g |
| 20:1 | 0.43g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 9.44g |
| 18:2 undifferentiated | 8.68g |
| 18:3 undifferentiated | 0.41g |
| 20:4 undifferentiated | 0.09g |
| 20:5 n-3 (EPA) | 0.02g |
| 22:5 n-3 (DPA) | 0.01g |
| 22:6 n-3 (DHA) | 0.03g |
| Cholesterol | 73.0mg |
| Tryptophan | 0.16g |
| Threonine | 0.674g |
| Isoleucine | 0.629g |
| Leucine | 1.144g |
| Lysine | 1.093g |
| Methionine | 0.38g |
| Cystine | 0.325g |
| Phenylalanine | 0.672g |
| Tyrosine | 0.445g |
| Valine | 0.811g |
| Arginine | 1.425g |
| Histidine | 0.37g |
| Alanine | 1.488g |
| Aspartic acid | 1.65g |
| Glutamic acid | 2.705g |
| Glycine | 2.888g |
| Proline | 1.822g |
| Serine | 0.797g |